Tomi Kaukinen | Licence to fail
Speaker
Tomi Kaukinen is an entrepreneur, burnout survivor and a Keynote Speaker. He currently runs Licence to Fail service, a resource for a startup tips and tricks, in a addition sharing stories from the world of entrepreneurship. Check out Tomi’s website at: licenceto.fail
Listen to Tomi's episode
How to survive burnout?
The future is here tomorrow. Listen to Futurebuilders podcast with Tomi Kaukinen with web player below or on your favorite podcast platform:
Apple Podcasts, Stitcher, Spotify or SoundCloud.
Apple Podcasts, Stitcher, Spotify or SoundCloud.
In this Futurebuilders podcast together with Tomi Kaukinen and our daring host Teemu Uotila we will find out:
- How to recognize burnout?
- How to survive burnout?
- Maintaining balanced life
Podcast highlights and show notes
- 01:08 Tomi tells about his background
- 06:15 What you will learn while working in startup company
- 09:49 When did you recognized that you reached the burnout point?
- 13:07 Burnout patterns difference between women and men
- 19:21 Serious situation on the Iron Man competition in Switzerland
- 30:13 Second part of the burnout, people need something to do
- 32:50 How people reacted when Tomi outed his burnout on social media
- 34:07 Started doing speaker work as part of the therapy
- 36:30 Importance of mindfulness practices
- 43:17 Tomi talks about the recovery process
- 46:01 Check out Tomi's website at licenceto.fail, it's in Finnish, but Tomi does gigs in English also just send mail
- 48:47 Book recommendation: Matthew Walked "Why We Sleep"